"Falling Down is an Accident. Staying Down is a Choice."
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Why is it so difficult to admit when we have a problem?
Maybe the guilt, the shame, the stares and the ridicule from others. How about being scared to admit a truth that we've held secret for so long. What happens when it's exposed? These feelings and emotions that are at the core of every person who is dealing with an addiction.
Through my work over the past several years with substance use disorder and mental illness, I have seen the hold that it takes on ones life.
At Truce & Surrender, we will work together, starting from where you are right now to where you want to be. We will identify the fleeting thoughts and negative thought patterns that keep you in this cycle, while developing and putting into action coping skills that are essential to your recovery.
Our therapy approach includes:
- Gestalt
- Cognitive Behavior Therapy (CBT)
- Rational Emotive Behavior Therapy (REBT)
- Solution Focused Therapy(SFBT) Motivational Interviewing (MI)
- Reality/Choice Therapy
- Meditation Stress Reduction Techniques (MBSR)
So grab your recovery tool box, better yet let's build a tool shed. Your journey can begin today, and we are here to get you started on the path to happy, joyous and free.
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